Gallery – MeRest

The #MeRest project developed and tested a framework of visual-art workshops which is specifically aimed to support the development of resilience-related skills such as: confidence, sense of identity, self-awareness and self-esteem, together with offering an opportunity to explore and express difficult feelings and development of creativity. The results of these workshops are gathered in a digital art exhibition. The artworks collected were created through the various methods developed and implemented in partner countries: Lithuania, Romania, Greece and Italy. These are part of the training package, as they can be replicated in resilience sessions to promote the use of art and creativity for therapeutic purposes.